Common situations

Clear Aligner Problems and Solutions

Is your aligner cutting your tongue or gums, not fitting fully, broken or lost? We explain the situations people commonly run into while wearing clear aligners, what you can safely do at home and when you should contact the clinic.

A dental model and a clear aligner
  • Don't do it yourselfCutting, filing or heating the aligner
  • Report straight awayBroken, lost or ill-fitting aligner
  • Temporary reliefOrthodontic wax
  • Normal1–3 days of pressure with a new aligner

If the aligner cuts your tongue or cheek

The edge of an aligner can feel sharp in some places, especially on the inner surfaces the tongue touches and around the back teeth. This is more common with new aligners.

  • Applying orthodontic wax to the irritated area can give short-term relief.
  • Rinsing with warm salt water helps small sores heal.
  • Do not cut or file the edge of the aligner yourself. Trimming in the wrong place can spoil the aligner's grip and the way it transmits force.
  • If the discomfort does not pass within a few days, let the clinic know; the edge of the aligner can be adjusted properly at the clinic.

If the aligner cuts your gums or the gums look red

If the edge of the aligner presses on the gum, the gum can become red and tender. Another cause is gum inflammation due to food trapped between the aligner and the teeth. Cleaning your teeth and aligners after every meal and flossing reduce this risk. If redness, bleeding or swelling lasts more than a few days, contact the clinic.

Our detailed article on this: What to do if your clear aligners cut your gums

If the aligner does not fit fully

An aligner that does not sit fully on the teeth can be a sign that the teeth are not moving according to plan. If you see a clear gap between the aligner and the tip of a tooth:

  • Make sure you press the aligner onto all the teeth with your fingers every time you put it in.
  • If your orthodontist recommended them, use chewies (aligner seaters) a few times a day for a few minutes.
  • Check that you are wearing the aligners for the recommended time.
  • If the gap does not close within a few days, ask the clinic before moving to the next aligner; moving on too early can make the problem worse.

The aligner is very hard to put in or take out

A new aligner can be tight in the first days. When putting it in, press from the front teeth towards the back; when taking it out, start from the inner side of one of the back teeth. Do not use metal or sharp tools; they can scratch both the aligner and your teeth. If the difficulty continues, ask the clinic; an adjustment around the attachments may be needed.

The aligner is broken or cracked

A cracked or broken aligner cannot apply the right force to the teeth and can irritate the mouth. Let the clinic know. Your orthodontist may advise you to go back to the previous aligner, move on to the next one or have a new aligner made.

The aligner is lost

Contact the clinic as soon as possible. Until a decision is made, wear your previous aligner if you can; leaving the teeth without an aligner can let them drift back.

An attachment has come off

An attachment coming off is not an emergency, but it can affect the movement of that tooth. Let the clinic know; the attachment is usually re-bonded at the next check-up or at an earlier appointment.

Speech changes

A slight lisp on some sounds in the first days is normal and usually passes within a few days as the tongue gets used to the aligner. Reading aloud speeds this up. If the change in your speech lasts more than two weeks, ask your orthodontist.

Staining and odour on the aligners

Drinking anything other than water with the aligners in, smoking and poor cleaning can cause yellowing and bad odour. Clean the aligners morning and evening with lukewarm water and a soft brush, and do not put them back in after a meal without brushing your teeth.

When should you contact the clinic without waiting?

  • Severe or increasing pain
  • Facial swelling, fever or signs of gum infection
  • A broken, lost or completely ill-fitting aligner
  • A broken tooth or filling

Video explanations

How to put in a clear aligner · Source: Textbook Orthodontics (YouTube)
How to take out a clear aligner · Source: Dr Bar The Braces Doc (YouTube)

Videos are for information only and were produced by third parties; most are in Turkish. Every patient's treatment is different.

Frequently asked questions

Do clear aligners hurt?

When you switch to a new aligner, it is normal to feel pressure or tenderness in the teeth for the first 1–3 days; it shows the teeth are moving. This usually eases by itself. If a sharp edge irritates your tongue or cheek, or the pain lasts more than a few days, let the clinic know.

Will the aligners affect my speech?

In the first days you may have a slight lisp on some sounds. As your tongue gets used to the aligner, this mostly passes within a few days. Reading aloud and talking help you get used to it faster.

How should I clean my clear aligners?

Rinse the aligners morning and evening with lukewarm (not hot) water and clean them gently with a soft brush. Hot water can warp the aligners; abrasive toothpastes can dull the surface. When you take the aligners out, put them in their case rather than wrapping them in a napkin; this prevents most losses.

I lost or broke my aligner. What should I do?

Let the clinic know as soon as possible. Depending on the situation, your orthodontist may advise you to keep wearing the previous aligner or move to the next one, or a new aligner may need to be made. Until it is decided what to do, having an aligner in your mouth if possible stops the teeth from shifting back.

My aligner is cutting my tongue. Can I file it down myself?

This is not recommended. A random adjustment to the edge of the aligner can affect how it grips the tooth and transmits force. For temporary relief you can use orthodontic wax; if the discomfort continues, contact the clinic and ask for the edge to be smoothed at the clinic.

What is a chewie and what is it for?

Chewies are small, soft, flexible cylinders that help the aligners seat fully on the teeth. With the aligners in, you bite on them gently with different teeth for a few minutes. Your orthodontist will tell you whether you need them and how often.

My new aligner hurts. Can I go back to the previous one?

Feeling pressure for 1–3 days when switching to a new aligner is normal, and going back to the previous aligner on your own is not recommended. However, if the aligner does not fit at all or the pain is severe, contact the clinic; your orthodontist will advise you according to the situation.

Last updated: This page is for general information and does not replace an examination or diagnosis.

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